Created for daily training and competition, GU Energy Chews pack energy-dense calories in a portable packet to help sustain energy demands of long duration activities. Energy Chews contain carbohydrates to keep you fueled while delaying bonking by sparing your glycogen stores. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. Also known as GU Chomps.
Each sleeve of Energy Chews contains eight pieces (two servings). Each serving of four-pieces delivers 80 calories.
Consume half a sleeve of Energy Chews (four pieces) 5 minutes before and every 45 minutes during activity.
This product is made with all vegan ingredients